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Bikram's Yoga College
of India - Traverse City |
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26 Postures |
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Balance • Concentration • Flexibility • Muscle Tone • Strength • Stamina • Vitality • Relaxation • Weight Reduction • Improves Circulation • Improves Posture • Improves Breathing • Increases Energy • Increases Well-Being • Injury Recovery • Reduces Stress • Releases Tension • Revitalizes Nerves • Restful Sleep • Burn over 2000 Calories per Class • |
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Reduces Cholesterol Level • Achieve and Maintain Proper Weight • Strengthens Bones • Relieves Overall Body Pain • Reduces High Blood Pressure • Have a Better Day |
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Bikram's Yoga College of India - Traverse City LLC |