back bend

The original hot yoga!
26 postures. 2 breathing exercises. 105 degrees.

Bikram Yoga Postures & Benefits

Bikram Yoga is unlike any yoga class you've taken before! Even if you have done so called "HOT Yoga", you haven't done these postures/this class, you need to experience this. You will feel a lasting, unparalleled incredible euphoria afterwards! Alleviates Chronic Pain that other Yogas & Fitness Routines Simply Cannot Touch!

Learn More

Massage Therapy at the Grand Rapids studio!

Certified massage therapy, 30-90 mintue sessions available! Learn More

News & Events

  • July 2: 8AM & 10 AM ONLY
  • July 3: 10 AM ONLY
  • July 4: CLOSED, HAPPY INDEPENDANCE DAY!
  • July 5: 10 AM ONLY
  • July 9: 10 AM ONLY
    FREE CLASS TO HONOR BISHNU GHOSH & BIKRAM GRAND RAPIDS 1 YEAR ANNIVERSARY!!
  • Intro Special

    Thumb

    Perfect For All Beginners!
    "10 days for $10".

    Auto Pay/Sign-up

    Thumb

    Get The Best Results With Unlimited Classes $99/mo.

    60 day Challenge

    Thumb

    Join us for a 60 day challenge and change your life.

    Join our mailing list

    Receive Online Specials and Coupons. Stay up to date with our newsletter!

    From your 1st class you will be healthier, stronger, more flexible & less stressed!


    Practice 3 times a week to improve your health!


    Practice 5 times a week to change your life!


    Thank you Traverse City for voting us the 2011 & 2013 Red Hot Best!



    Grand Rapids

    Bikram Yoga Grand Rapids
    4547 28th street SE
    Grand Rapids, Mi 49512
    (231) 392-4798

    Namaste

    Traverse City

    Bikram Yoga Traverse City
    845 South Garfield Av.
    Traverse City, Mi 49686
    (231) 392-4798


    All Content and Images © 2015 BYTC LLC. & BYGR LLC. All Rights Reserved

    Built by13firesdesign