As of May 21st,
2009 – The 12PM Thursday class will be permanently replaced with a 7:30PM class
| Join Our Mailing List |
|
|
The original Hot Yoga, Pure, Powerful, Authentic, unchanged, taught exactly as Hatha Yoga Master Bikram Choudhury intends it to be taught.
|
|
|
|
Balance • Concentration • Flexibility • Muscle Tone • Strength • Stamina • Vitality • Relaxation • Weight Reduction • Improves Circulation • Improves Posture • Improves Breathing • Increases Energy • Increases Well-Being • Injury Recovery • Reduces Stress • Releases Tension • Revitalizes Nerves • Restful Sleep • Burn over 2000 Calories per Class • |
|
|
Reduces Cholesterol Level • Achieve and Maintain Proper Weight • Strengthens Bones • Relieves Overall Body Pain • Reduces High Blood Pressure • Have a Better Day |
|
|
Bikram's Yoga College of India - Traverse City LLC |
