back bend

The original hot yoga!
26 postures. 2 breathing exercises. 105 degrees.

Bikram Yoga Postures & Benefits

Bikram Yoga is unlike any yoga class you've taken before! Even if you have done so called "HOT Yoga", you haven't done these postures/this class, you need to experience this. You will feel a lasting, unparalleled incredible euphoria afterwards! Alleviates chronic pain that other yogas & fitness routines simply cannot touch!

BYTC & BYGR are 100% locally owned & operated independent small businesses. We do not divert any funds to any franchising organization or individuals.

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Bikram Yoga River Walk, Detroit.

The Buzz

Massage Therapy at the Grand Rapids studio!

Certified massage therapy, 30-90 min sessions available!

Massage Room in the Grand Rapids Studio

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Introductory Special


Perfect For All Beginners!
"10 days for $10".

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Get The Best Results With Unlimited Classes $99/mo.

60 day Challenge


Join us for a 60 day challenge and change your life.

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From your 1st class you will be healthier, stronger, more flexible & less stressed!

Practice 3 times a week to improve your health!

Practice more than that to change your life!

15 Professional instructors to assist you in deepening your practice!

Offering 47 Classes Weekly, 22 @ GR and 25 @ TC!

FREE Community Class Every Wednesday @ 7:30pm!

Grand Rapids

Bikram Yoga Grand Rapids
4547 28th Street SE
Grand Rapids, Mi 49512
(231) 392-4798


Traverse City

Bikram Yoga Traverse City
845 South Garfield Av.
Traverse City, Mi 49686
(231) 392-4798

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